In front of a computer all day and constantly working on new projects, a web worker doesn’t have the time to keep fit. As a result, their weight increases,mental stress levels increase, and frankly, overall health goes down the tubes.” Continue at source: http://www.dumblittleman.com/2008/10/7-important-fitness-tips-for-web.html
“Web working and fitness usually don’t go hand in hand. In fact, fitness is probably the last thing on a web worker’s mind.
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7 Important Fitness Tips For Web Workers2 comments to 7 Important Fitness Tips For Web Workers |
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Thank you so much. I sincerely appreciate the information and advice you have given.
Thank you so much. I sincerely appreciate the information and advice you have given.
I find myself need most of these steps especially walking.